It is surprising to know that how your partner can affect your health. Your health can be affected both positively and negatively by your choice of partner and that can be done in many ways. The time spent with your partner can influence your health outcomes. You can be a married duo, a same-sex couple or of the opposite sex. Irrespective of the term of your relationship, you are somehow prone to the good or ill effects.
It is always necessary to maintain a healthy relationship. This is basically rewarding! It keeps you both happy and fit. This way you have fewer problems with health and you live longer.
On the flipside, having unhealthy connections or lack of social ties is linked to depression, cognitive decline and an increased risk of premature death.
The positive effects of a partner on health are many. They relieve you from pain. Just by staying together, sticking to each other in harsh times, by supporting and concerning one can bring you relief.
Partners also help achieve healthy goals. If you have any inculcated bad habits, by motivating, supporting and caring, partners can help you quit all these.
OR else your pain can be intensified. You can be derailed from your diet. A healthy and a balanced diet is the key to your fitness, if you lack basic nutrients it will adversely affect your health.
A person alone is not happy. He/she is complete only when they find the one who understands and stays by them. Appreciating, complimenting and supporting partners keep you happily on track. Then you tend to care about yourself and your partner considerably more. Keep increasing your happy hormones and get away with all bad vibes. Eat together, exercise together and laugh out all the problems.